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Individual Counseling

Image by Fabio Henning
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Thinking Man

Individual Counseling for 18 and up

“I just can’t seem to make it work.”

“I want relationships and don’t know why I hold back.”

“As soon as I open up, they leave”

“What if I say something stupid?”

“Everyone I’ve loved has hurt me.”

“I can’t stop overthinking everything.”

“Does this diagnosis mean I’m broken?”


You feel stuck between wanting to connect and holding back

Questioning the motives of everyone around you

Worried that as soon as you show yourself they’d decide you're not enough

Hurt because people you trusted abandoned, betrayed, rejected, or disappointed you

The word “family” causes more pain than you’d like to admit


What if instead...

you could connect

you could trust

you had confidence

you could do it scared

you could change the patterns of your family


This is possible here.

Today is a new day.

“We can be our worst selves when we’re afraid, or our best, bravest selves." -Brené Brown

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