Individual Counseling for 18 and up
“I just can’t seem to make it work.”
“I want relationships and don’t know why I hold back.”
“As soon as I open up, they leave”
“What if I say something stupid?”
“Everyone I’ve loved has hurt me.”
“I can’t stop overthinking everything.”
“Does this diagnosis mean I’m broken?”
You feel stuck between wanting to connect and holding back
Questioning the motives of everyone around you
Worried that as soon as you show yourself they’d decide you're not enough
Hurt because people you trusted abandoned, betrayed, rejected, or disappointed you
The word “family” causes more pain than you’d like to admit
What if instead...
you could connect
you could trust
you had confidence
you could do it scared
you could change the patterns of your family
This is possible here.
Today is a new day.
“We can be our worst selves when we’re afraid, or our best, bravest selves." -Brené Brown