Individual Counseling
OFFERING BOTH IN PERSON AND ONLINE OPTIONS
“I just can’t seem to make it work.”
“I want relationships and don’t know why I hold back.”
“As soon as I open up, they leave”
“Everyone I’ve loved has hurt me.”
“I can’t stop overthinking everything.”
"I feel so alone."
"Why can't I just pull myself together?"
“Does this diagnosis mean I’m broken?”
You feel stuck between wanting to connect and holding back
Hurt because people you trusted abandoned, betrayed, rejected, or disappointed you
What used to work to cope, isn't working anymore.
You hate the version of yourself you see.
The word “family” causes more pain than you’d like to admit
What if instead...
you could connect
you could trust
you had confidence
you could do it scared
you could change the patterns of your family
This is possible here.
Today is a new day.
“We can be our worst selves when we’re afraid, or our best, bravest selves." -Brené Brown