I’m honored you’re here. I’m a firm believer in relationships and that all humans are made for connection. As a fellow human, the work I do with clients is no different than the continual work I am doing within myself. I haven’t arrived yet, but I’m committed to the evolving work of transforming over a lifetime. 

 

I've spent years wondering who I am, if I'm enough, carrying the weight of societal pressure, and wondering when my achievements and efforts would be enough. I’ve acknowledge my people pleasing, conflict avoider, self doubter, and achiever parts, and have embraced the journey of self acceptance and deeper connections by uprooting what I thought was acceptable and safe.

 

What I once viewed as negative parts of my story (i.e. anxiety, depression, ADHD, and childhood trauma to name a few), I now see are parts that have formed and shaped me. As I began to embrace all the parts of myself, I started experiencing true freedom and healing from the shame and guilt that held me captive for so many years. I began to see each day as a new day for compassion, grace, and mercy.

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I want to help you begin your journey of transformation, tell your story more truly, and break free from all of the barriers that life has thrown your way. What are you waiting for?